exercise

Aerobic exercise

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Aerobic exercise Aerobic exercise or aerobic running is the activity that involves the increase in the consumption of oxygen in the organization. The term “aerobic” refers to air, or oxygen, and represents the use of oxygen in the metabolic processes of the organism, or in the process of energy production. Aerobic exercise is not a […]

hypertension

The link between hypertension and insomnia

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The link between hypertension and insomnia was questioned for a long time, as those two conditions are co-related, but first, we need to see what insomnia really is. Insomnia Insomnia is the most common sleep disorder. It involves difficulty in sleep initiation, difficulty in maintaining the sleeping state or falling asleep after an early wake-up. […]

heart attack

Iker Casillas is the champion!

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Iker Casillas, 5 times World’s Best Goalkeeper, achieved the greatest victory of his life. On the opposite side was a heart attack, a ruthless enemy who takes millions of lives a year, but once again, “San Iker” shows us that he is a true champion, he survived that fight and took the biggest victory of […]

Uncategorized

Interview with Yoni Freedhoff

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Our interest is to talk with successful colleagues. Our interview was done with Yoni Freedhoff, MD, CCF. He is an associate professor of family medicine at the University of Ottawa. In 2004, he became the founder and medical director of the Bariatric Medical Institute. He is one of Canada’s most outspoken obesity experts.  He is also […]

hypertension

Effects of hyperthyroidism on cardiac function

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Diseases of the thyroid gland can directly modify the normal function of the heart, cause symptoms and lead to serious complications. To understand how they affect the heart, it is important to first understand how the heart works. The heart is a muscle made of cavities whose walls contract and circulate the blood all over […]

hypertension

Effects of nicotine on cardiovascular system

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It is clearly established that tobacco and nicotine has increased mortality and cardiovascular events (CV), however, the price of smoking is often neglected. Behavioral interventions and stop assisting treatments are effective and do not increase the risk of CV events when used over a specified period. E-cigarettes (or vaporettes) contain potentially cardiotoxic substances but lower […]

hypertension

Retinopathy

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Retinopathy refers to any damage to the retina of the eyes, which may cause vision impairment. Retinopathy often refers to a retinal vascular disease, or the damage to the vessels of the retina caused by abnormal blood flow. Retinopathy can be broadly categorized into proliferative and non-proliferative types. By examining the retina, the light-sensitive layer […]

food

Foods to avoid for high cholesterol

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Foods to avoid for high cholesterol Cholesterol is a substance found in our body and in animal products such as meat, eggs and dairy products. It plays important role in the production of hormones, vitamin D and the bile which is necessary for digesting fats. Cholesterol is an essential component of every cell in our […]

hypertension

Essential hypertension

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Essential hypertension (called idiopathic hypertension or primary hypertension) is the form of hypertension that has no identifiable cause. It is usually familial and is likely to be the consequence of a complex interaction between genetic and environmental factors. The other type of hypertension is secondary hypertension. Secondary hypertension is high blood pressure that has an […]