Sage tea
Sage (Salvia officinalis), is a perennial shrub that belongs to the mint (Lamiaceae) family and it is most commonly grown for its […]
Category: food
Black pepper
Black Pepper (Piper nigrum) is a perennial, flowering plant whose fruit has been used for centuries for human consumption as a spice […]
Atherosclerosis
Atherosclerosis is a disorder in which arterial wall stiffens and loses its elasticity caused by the formation of thickening (atherosclerotic plaque) in […]
Soup – Why is soup healthy
Soup has had a special place in human nutrition for thousands of years. And since ancient times, it has special importance due […]
Oregano – Health benefits
Oregano (Origanum vulgare ) is an aromatic plant originating from the Mediterranean Peninsula and Western Asia. Its application for medical purposes dates […]
Effects of alcohol consumption on cardiovascular system
Light to moderate alcohol consumption – up to one drink per day for a woman and 1-2 glasses per day for a […]
Foods to avoid for high cholesterol
Foods to avoid for high cholesterol Cholesterol is a substance found in our body and in animal products such as meat, eggs […]
Heart healthy food
Living in a world where the prevalence of obesity-induced cardiovascular diseases is constantly increasing, it is necessary to highlight the importance of […]