atherosclerosis

Atherosclerosis

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heart health

Atherosclerosis Atherosclerosis is a disorder in which arterial wall stiffens and loses its elasticity caused by the formation of thickening (atherosclerotic plaque) in its inner layers, which can reduce or obstruct blood flow. Although it is more common in the male population, its prevalence increases in women after the menopause and equalizes with the prevalence […]

exercise

Aerobic exercise

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Aerobic exercise Aerobic exercise or aerobic running is the activity that involves the increase in the consumption of oxygen in the organization. The term “aerobic” refers to air, or oxygen, and represents the use of oxygen in the metabolic processes of the organism, or in the process of energy production. Aerobic exercise is not a […]